Unique, highly effective, safe and totally relaxing!

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The Breuss Massage the spinal cord is stretched so that the discs can 'breathe' again, and regenerate naturally. This gives the back muscles the chance to relax which in turn has a calming influence on the nervous system.

The Breuss method is best suited for rheumatic, organic and muscoskeletal problems, as well as for general wellness.

It was developed by the late Austrian healer Rudolf Breuss who spent 40 years examining the workings of the spine and was widely known for his work as a naturopath.
Rudolf Breuss said that there is no such thing as ‘wear’ if the intervertebral disc but the discs are somewhat ‘degenerated’, and he was convinced that regeneration is possible. Certainly the results achieved with the Breuss Massage suggest that this is quite possible!

Spine is like any other living organism, it is in a constant state of ‘stress and relief’, needs nourishment, rest but also the right amount of ‘stress’ in a sense in form of active movements to maintain its strength and function. During the day our Spine and especially our ‘discs’ are stressed and they need to fulfill their duty as shock-absorbers whenever we stand , walk or sit. Because of that the discs are squeezed, some of the liquid within gets out and the discs gets thinner. We are actually a little shorter in the evening compared to the morning after standing up! During sleep the Spine relaxes and stretches out and the discs somewhat can regenerate by ‘sucking’ the liquid they lost during the day back in, almost like a dry sponge placed in water. This mechanism is altered in a negative way when our metabolism is not in a balance or impaired for many different reasons.

The Breuss Massage is actively replacing in a sense a whole and healthy full night sleep by stretching the Spine and Using natural Oil in the Process the discs are nourished like the sponge given water. In this relaxed state the Spine also can be safely and painless re-aligned. 

Time required is only about 25 minutes but can easily be longer if you want.